Ed “Big Ed” Brown stated he’s “down 19 kilos” following his breakup from ex-fiancée Liz Woods.
“I wish to get rid of the dad bod via the summer time,” the reality big name, 59, advised Us Weekly solely while selling 90 Day Fiancé: Happily Ever After?. “My goal is another 18, which I do know is kind of steep, however it requires numerous discipline and change.”
Ed explained that he’s making “a lifestyle alternate” to get in shape — particularly after his recent split.
“What I’ve long past in the course of the last two months is converting the best way I consume, converting up my routine and working out every day,” he endured. “You must be disciplined regardless of how you feel. Drag your self to the gymnasium, and getting there may be in reality hard from time to time. But when I leave the gym, I’m so glad I did.”

Ed’s weight loss journey has began following his split from Liz following an on-again, off-again relationship chronicled on 90 Day Fiancé. (Ed was previously engaged to Rose Vega, which was once additionally showcased at the TV display.)
“I’ve recognized for a couple of months that it really wasn’t going to paintings, and I wasn’t really happy,” Ed advised Us about making the verdict to split from Liz, reflecting on an argument proven at the collection final month. “The taco pasta night where Liz kind of misplaced it like she’s done earlier than, my sister had never seen that. [My sister] simply gave me that seem like, ‘Don’t do it.’”
He added, “And what kept reiterating in my head was one thing my mom had said to me, ‘Go ahead and marry her, but you’ll be depressing for the rest of your lifestyles.’”
Ed dubbed the moment “Pasta Gate,” and it used to be the final straw. He referred to as off the marriage the following morning. (Ed and Liz were engaged since November 2021.)

“Both of us in combination, we by no means dealt with our issues,” he advised Us, noting they would be swept “under the rug” as a substitute of confronted. “We by no means learned the best way to care for the ones issues. And that finally resulted in me deciding that I didn’t want to undergo with it.”
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The reality megastar admitted he had “regrets” about how their breakup went down. He told Us that he “wasn’t glad” about how Liz found out about their breakup. Ed stated there used to be “no wonderful means” to break the news. “So, I just had to minimize it off.”
90 Day Fiancé: Happily Ever After? airs on Sundays on TLC at 8 p.m. EST.
With reporting by Yana Grebenyuk
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